Is cow milk available in Vietnam?

Finding Fresh Cow’s Milk in Vietnam: A Ho Chi Minh City Focus

Worried about finding fresh cow’s milk during your trip to Vietnam, particularly in Ho Chi Minh City? Put your mind at ease. Fresh milk is readily available, though it might require a slight shift in your shopping habits.

While ultra-high-temperature (UHT) processed milk dominates the shelves in many smaller stores and convenience shops throughout Vietnam, fresh, pasteurized milk can be found with a little effort, especially in Ho Chi Minh City. The key is heading to the supermarkets.

Look for refrigerated sections within these larger grocery stores. This is where you’ll likely find the fresh milk you’re looking for. While UHT milk has a much longer shelf life at room temperature, refrigerated milk indicates it’s likely pasteurized and offers a fresher taste that many prefer.

Don’t be discouraged if you don’t immediately see familiar branding. Vietnam has its own thriving dairy industry, and you’ll find both domestic brands and some imported options available. Check the labels carefully; while English translations are often provided, understanding the Vietnamese terms for “fresh milk” (sữa tươi) and “pasteurized” (tiệt trùng) can be beneficial.

In addition to supermarkets, you might also find fresh milk at some larger convenience stores, particularly those catering to expats or in more tourist-centric areas. However, supermarkets remain the most reliable source.

So, while the prevalence of UHT milk might be the first thing you notice, rest assured that fresh cow’s milk is readily available in Ho Chi Minh City. Just remember to steer towards the refrigerated sections in supermarkets for the best selection and the freshest taste. Happy milk hunting!