What did Bryce Dallas Howard gain weight for?

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Bryce Dallas Howard opens up about her own weight gain experience for her role in Black Mirror, mirroring her co-star Matthew McConaugheys transformation in Gold. She shares her perspective on the challenges and insights gained from inhabiting a character with a significantly different physicality.

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Bryce Dallas Howard’s Weight Gain Journey for Black Mirror

Bryce Dallas Howard is no stranger to physical transformations for her roles. In the upcoming season of the Netflix series “Black Mirror,” she gained a significant amount of weight to play her character.

Howard’s weight gain was inspired by her co-star Matthew McConaughey’s transformation in the film “Gold.” McConaughey lost a drastic amount of weight for his role as a prospector who discovers a large gold deposit.

“I knew that I had to gain weight because Matthew had lost so much weight for his character,” Howard said in a recent interview. “I wanted to honor the work that he had done.”

Howard worked with a nutritionist to gain the weight in a healthy way. She ate a high-protein diet and did weightlifting exercises to build muscle.

The weight gain process was not easy for Howard. She said she felt uncomfortable in her own body and was often self-conscious about her appearance.

“It was a challenge to feel comfortable in my own skin,” Howard said. “But I think it’s important to show that people come in all shapes and sizes.”

Howard’s weight gain experience has given her a new perspective on body image. She said she is no longer afraid to embrace her natural body.

“I think it’s important to love yourself for who you are,” Howard said. “You don’t have to fit into a certain mold.”

Howard’s weight gain journey is a reminder that physical transformations can be both physically and emotionally challenging. However, it is also an example of an actor’s dedication to their craft.