Is it better to eat little and often or intermittent fasting?
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# Eating
Is it better to eat smaller meals more frequently?
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Is eating 6 meals a day healthy?
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Are humans designed to eat once a day?
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Are humans supposed to eat three meals a day?
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Do we really need to eat 3 times a day?
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Is it OK if I only eat 2 meals a day?
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Is it fine to eat 3 times a day?
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Does eating every 3 hours really work?
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Is it better to eat fast or eat faster?
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