How many meals a day do Vietnamese eat?
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# Eatinghabits
Is it better to eat a lot at once or spread out?
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How many times do you take your meal?
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Is it better to eat one big meal or several small meals?
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Are humans made to eat 3 meals a day?
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What is a healthy number of meals per day?
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Do Vietnamese people eat a lot?
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Does it really take 20 minutes to feel full?
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Do we really need to eat three times a day?
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Do we really need three meals a day?
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