Is it better to run for 10 minutes or walk for 30 minutes?
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1 answer
# Exercise
Is it good or bad to exercise before bed?
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What happens if you do 50 kettlebell swings a day?
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Is walking 1 hour a day enough exercise?
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Should I work out for 30 minutes or an hour?
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Is walking 5 km in 1 hour good?
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Is it a good idea to exercise before bed?
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Is walking 1km in 10 minutes good?
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Is walking 1km in 10 minutes good?
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1 answer
Will I lose weight if I walk every night?
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1 answer