What is better, 1 hour walk or 30-minute run?
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1 answer
# Exercise
Is it healthy to run 10 km?
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Can I lose weight by walking 30 minutes everyday?
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Which is better gym or morning walk?
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Is walking 2 hours a day too much?
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How much weight can I lose by walking 30 minutes a day?
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1 answer
Which is more effective, walking or jogging?
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Is it better to walk on an empty stomach or eat first?
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Is 20 km a day too much to walk?
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Is walking 30 mins a day enough to lose weight?
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1 answer