When fasting, what is the best meal to skip?
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# Fasting
Is it OK to eat one meal every other day?
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Is it OK not to eat for one day?
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Will you lose weight if you eat two times a day?
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Is it OK if I only eat once a day?
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What are the rules for OMAD diet?
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Is it better to fast or eat regularly?
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Is fasting better than eating every 3 hours?
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Will I lose weight if I eat one day and not the next?
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Can you lose belly fat by fasting?
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