How many meals should you eat a day to build muscle?
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# Mealtiming
What is a healthy number of meals per day?
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How many meals a day are healthiest?
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Do we really need three meals a day?
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How many meals per day is best?
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Is it better to eat 3 big meals or 6 small meals to build muscle?
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Is 3 meals a day enough to build muscle?
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Is it better to eat 3 meals a day or 2 meals a day?
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Is eating two meals a day healthy?
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Do you need to eat 2 meals a day?
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