What meal of the day is most important?
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# Nutrition
Can you build muscle on 3 meals a day?
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What happens if you don’t eat 3 meals?
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How many meals a day do bodybuilders eat?
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Is 4 meals a day enough to gain weight?
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How much do normal people eat a day?
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How often do humans actually need to eat?
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Is it better to fast or just eat less?
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Is 6 meals a day good for building muscle?
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What was the human body designed to eat?
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