How many meals should I eat to build muscle?
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# Nutrition
Is one big meal better than multiple small meals?
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Is 4 meals a day good for bodybuilding?
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Is it healthy to eat more than 3 times a day?
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What are the three main meals a day?
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Which meal time is the most important?
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Do humans need to eat 3 times a day?
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How many meals is it normal to eat in a day?
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What happens if you eat one day and not the next?
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Is it better to eat 3 meals and no snacks?
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