How far should you be from a WiFi router?

Keeping Your Distance: The Power of Three Meters and the Inverse Square Law

In the digital age, Wi-Fi is a ubiquitous necessity. However, concerns about the potential health effects of exposure to radio frequencies (RF) emitted from Wi-Fi routers are growing. While the scientific consensus on the long-term impacts of RF exposure is still evolving, minimizing exposure is a sensible precaution.

One simple and effective step you can take is to maintain a distance of three to six meters from your router. This distance significantly reduces the intensity of the RF radiation you’re exposed to. The reason for this effectiveness lies in the inverse square law.

The inverse square law dictates that the intensity of radiation decreases proportionally to the square of the distance from its source. This means that doubling the distance from a Wi-Fi router reduces the radiation intensity to one-fourth of its original level.

Therefore, moving your router further away from your usual spots, such as your desk or bed, and employing strategies like positioning it in a different room or on a higher shelf, can significantly reduce your exposure.

While achieving complete avoidance might be impractical, this simple measure can provide significant peace of mind, particularly for individuals with heightened sensitivity to RF radiation. Additionally, it is important to note that this advice applies to all wireless devices that emit RF, including cell phones and Bluetooth speakers.

Remember, technology should enhance our lives, not compromise our well-being. By being mindful of our distance from Wi-Fi routers, we can enjoy the convenience of wireless connectivity while minimizing potential risks.