What do you wear for a full body massage?

The Great Massage Outfit Debate: What to Wear (and What to Expect)

Stepping into a massage therapy appointment can be both exciting and nerve-wracking. Beyond the anticipation of relaxation, many clients grapple with the question: what should I wear? The simple answer is: as little or as much as you feel comfortable in, knowing that your comfort is paramount.

There’s no single “right” outfit for a full-body massage. Forget the pressure to conform to some imagined ideal. The goal is to feel relaxed and at ease, allowing your therapist to work effectively. Think about what allows you to comfortably move and lie down for an extended period.

Consider these options:

• Loose, comfortable clothing: Think sweatpants and a loose-fitting t-shirt. The key is that the clothing shouldn’t restrict movement or feel constricting while lying down. Avoid anything tight, restrictive, or with seams that might irritate your skin.

• Underwear: This is a personal choice. Some people prefer to keep their underwear on, others opt to remove them for more thorough access to certain muscle groups. Your therapist will respect your decision entirely.

• Bring your own sheet or towel: Some clients feel more comfortable adding a personal layer of linen over the provided sheets. This is perfectly acceptable and demonstrates a commitment to personal hygiene. However, most reputable establishments provide clean, fresh linens that are adequate.

The Undressing Process and Therapist Protocol:

The most important thing to remember is that you are in control. Your therapist will initiate a conversation about your preferred level of undress before the massage begins. They will always ensure your modesty is respected. You will remain appropriately draped with sheets and towels throughout the session, exposing only the area being worked on at any given time.

Any reputable massage therapist will adhere to professional standards, which include:

• Respectful communication: Open and honest communication is key. Don’t hesitate to voice any concerns or preferences regarding your level of undress.
• Appropriate draping: The therapist will strategically use sheets and towels to ensure you are adequately covered at all times.
• Professional boundaries: A qualified therapist will maintain professional boundaries and never pressure you into anything you’re not comfortable with.

In short: Focus on comfort and communication. Choose clothing that allows for ease of movement and relaxation. Discuss your level of undress with your therapist beforehand. By prioritizing your comfort and establishing clear communication, you can ensure a truly relaxing and beneficial massage experience.