Can you sleep on an Amtrak train?

Can You Actually Sleep on an Amtrak Train?

For many, the allure of train travel lies in its romantic nostalgia and scenic views. But what about using that time for some shut-eye? Is sleeping on an Amtrak train actually feasible, especially in coach?

The short answer is: yes, it’s doable. While not as luxurious as a private sleeper cabin, Amtrak’s coach seats are designed with a degree of comfort in mind. They offer a generous recline, much more than you’d find on an airplane. This alone can make a world of difference when trying to catch some Z’s.

However, a few things can enhance your sleep experience:

• BYOP (Bring Your Own Pillow): While Amtrak once provided pillows, those days are gone. Packing a small, travel-sized pillow can significantly improve comfort and support your neck while you doze.
• Embrace the Darkness: Amtrak windows come equipped with shades, a godsend for light-sensitive sleepers. Blocking out the passing scenery and sunlight can help create a more sleep-conducive environment.
• Consider Earplugs or Noise-Canceling Headphones: The gentle rocking of the train can be soothing, but sometimes fellow passengers or onboard announcements can disrupt your slumber. Earplugs or noise-canceling headphones can help minimize distractions and create a quieter personal space.

While sleeping in coach might not offer the spacious luxury of a private cabin, it’s a perfectly viable option for catching some rest on your journey. With a little preparation and the right mindset, you can arrive at your destination feeling refreshed and ready to explore.