Do they eat pork in Vietnam?

Beyond the Banh Mi: Pork’s Place in Vietnamese Cuisine

Vietnamese cuisine is renowned for its vibrant flavors and diverse ingredients, a tapestry woven from fresh herbs, fragrant spices, and a stunning array of vegetables. While images of succulent banh mi overflowing with grilled pork might dominate Western perceptions, a closer look reveals a more nuanced relationship between the Vietnamese people and this particular meat. The truth is more complex than a simple yes or no to the question: Do they eat pork in Vietnam?

Yes, pork is undeniably a significant part of Vietnamese gastronomy. It features prominently in many beloved dishes. From the aforementioned banh mi, to the rich and savory thit kho tau (braised pork belly in coconut water and eggs), to the crispy-skinned roast pork (heo quay) that graces celebratory feasts, pork contributes significantly to the country’s culinary landscape. Its versatility allows it to be incorporated into countless dishes, ranging from simple everyday meals to elaborate celebratory spreads.

However, to say pork is the dominant protein would be inaccurate. While frequently used, its prevalence is often surpassed by another protein: fish. The coastal nature of much of Vietnam makes seafood readily available and deeply ingrained in the national diet. Fish, in its various forms – grilled, steamed, fried, or incorporated into soups and curries – appears far more frequently on the average Vietnamese dinner table than pork. This is especially true in rural areas and coastal provinces, where fresh catches form the backbone of daily meals.

Therefore, the answer isn’t simply “yes, they eat pork in Vietnam.” It’s more accurate to say that pork holds a significant, but not dominant, position within the diverse and plentiful protein sources that make up Vietnamese cuisine. Fish, with its ubiquitous presence, often holds the top spot in everyday meals, complementing the rich tapestry of flavors created by an array of vegetables and the occasional – but highly appreciated – contribution of pork. The relationship is one of balance and variety, reflecting the country’s rich agricultural landscape and its diverse culinary traditions.