How much does food cost in Bhutan?

Bhutan’s Affordable Food Culture

Bhutan, a picturesque Himalayan kingdom, offers a tantalizing culinary experience that won’t break the bank. The cost of food varies, but with a daily diet of 2400 calories, featuring Asian staples, you can expect to spend around 200-300 Ngultrum (approximately USD 3-5).

Affordability of Essentials

Bread, rice, and eggs form the foundation of many Bhutanese meals. A loaf of bread typically costs around 20 Ngultrum, while a kilogram of rice can be purchased for approximately 40 Ngultrum. Eggs are also affordable, with a dozen costing around 50 Ngultrum.

Protein sources like chicken and beef are also reasonably priced. A whole chicken can be bought for around 150 Ngultrum, while a kilogram of beef will cost approximately 250 Ngultrum.

Traditional Bhutanese Cuisine

Bhutanese cuisine is renowned for its use of aromatic spices and locally sourced ingredients. Popular dishes include ema datshi (chilies with cheese sauce), phaksha paa (pork with spinach), and kewa datshi (potatoes with cheese sauce). These dishes are often served with rice or buckwheat.

Dining Options

While Bhutan has a small number of restaurants, most tourists opt to dine in local guesthouses or homestays. These establishments often offer traditional meals for a reasonable price, typically around 100-150 Ngultrum per meal.

Tips for Saving Money

To further reduce your food expenses, consider:

• Buying groceries from local markets instead of restaurants.
• Cooking meals in your guesthouse or homestay.
• Joining a Bhutanese family for a meal.

Conclusion

Bhutan offers an affordable culinary journey that caters to every budget. With its affordable ingredients and traditional dishes, visitors can explore the kingdom’s rich food culture without breaking the bank. By following these tips, you can enjoy Bhutan’s delicious cuisine while sticking to your travel plans.