Is it safe for an 85 year old to fly?
Flying Safety for Senior Citizens: Considerations and Precautionary Measures
As we age, our bodies undergo various changes that can impact our fitness for air travel. Understanding the unique challenges faced by older adults when flying is essential to ensure a safe and comfortable journey.
Cabin Pressure and Air Quality
Aircraft cabins experience significant changes in pressure and air quality during flight. These variations can strain the heart and lungs, especially in individuals with pre-existing cardiovascular or respiratory conditions. The lower oxygen levels at high altitudes can also exacerbate conditions such as anemia or chronic obstructive pulmonary disease (COPD).
Dehydration and Circulation
Prolonged sitting in a confined space can lead to dehydration and decreased circulation. Seniors are more susceptible to these issues due to reduced fluid intake and slower circulation. Staying adequately hydrated and moving around the cabin periodically can help alleviate these problems.
Health Considerations
Before booking air travel, seniors should consult with their healthcare provider to assess their overall fitness and any potential risks associated with flying. It is important to disclose any medical conditions, medications, or special needs to the airline and airport personnel.
In-Flight Precautions
Once on board, seniors can take specific precautions to enhance their comfort and minimize potential complications:
- Choose an aisle seat: This provides easy access to the lavatory and allows for occasional movement.
- Bring essential medications: Ensure an adequate supply for the duration of the flight and inform the cabin crew of any prescription drugs.
- Stay hydrated: Drink plenty of fluids before, during, and after the flight to prevent dehydration.
- Move around: Get up and walk around the cabin every few hours to promote circulation and reduce muscle stiffness.
- Wear comfortable clothing: Loose-fitting, breathable clothing can help prevent discomfort and overheating.
- Use compression stockings: These can improve circulation and reduce the risk of blood clots during long flights.
Specific Concerns for 85-Year-Olds
For individuals over the age of 85, additional precautions are recommended:
- Thorough medical evaluation before flying to identify any potential risks or limitations.
- Consider accompanied travel for elderly passengers with significant health issues.
- Inform the airline and cabin crew of any cognitive impairments or special needs.
Conclusion
Flying is generally safe for older adults when appropriate precautions are taken. By considering the unique challenges posed by cabin pressure, air quality, and other factors, seniors can enjoy a comfortable and secure air travel experience. Consulting with a healthcare professional, packing essential medications, staying hydrated, and following these precautionary measures can help ensure a safe and enjoyable journey.
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