What happens if you are asleep when the plane lands?

Navigating Air Pressure Changes During Plane Landings: What Happens if You Fall Asleep?

Air travel involves navigating significant air pressure fluctuations, particularly during takeoff and landing. While these changes are generally handled by the body without issue, falling asleep during these critical phases can lead to discomfort or even damage to the eardrums.

The Role of Air Pressure in Flight

Air pressure is the force exerted by the weight of the air above. As an aircraft ascends, the air pressure outside decreases, causing the air in the middle ear to expand and push outward on the eardrum. Conversely, as the plane descends during landing, the air pressure increases, causing the air in the middle ear to contract and pull inward on the eardrum.

The Importance of Equalizing Pressure

To avoid discomfort or damage, it is crucial for the body to equalize the pressure on both sides of the eardrum. This is achieved through two small tubes called the Eustachian tubes, which connect the middle ear to the back of the throat. When pressure builds up in the middle ear, the Eustachian tubes open and allow air to flow in or out, restoring equilibrium.

Falling Asleep During Landing

When asleep, the Eustachian tubes may not open as readily, impeding the body’s ability to equalize pressure. This can lead to a buildup of pressure in the middle ear, causing discomfort and potentially damage to the eardrum. The eardrum is a thin membrane that can easily rupture under significant pressure differences.

Minimizing Discomfort

To minimize discomfort during landing, it is recommended to stay awake and maintain alertness. This allows the Eustachian tubes to remain open and facilitate the equalization of pressure. If you do fall asleep, there are several techniques you can try to equalize pressure:

• Swallowing: This action stimulates the Eustachian tubes to open.
• Yawning: Yawning also activates the tubes and helps equalize pressure.
• Valsalva maneuver: Hold your nose closed and gently blow air into your ears. This technique should be used cautiously to avoid damaging the eardrums.

Other Factors

Individual factors, such as allergies, colds, or ear infections, can also affect the ability of the Eustachian tubes to equalize pressure. If you experience severe discomfort or pain in your ears during takeoff or landing, consult with a medical professional for proper diagnosis and treatment.

Conclusion

While falling asleep during takeoff or landing may seem tempting, it is crucial to remain alert to avoid potential discomfort or damage to the eardrums. By maintaining alertness and employing pressure-equalizing techniques, you can ensure a safe and comfortable flight experience.