What snacks can you take in hand luggage?

Snack Smart: Packing Permitted Snacks in Your Hand Luggage

Navigating airport security with snacks in tow can be a daunting task. To ensure a smooth passage through the checkpoint, it’s crucial to be aware of the regulations regarding hand luggage snacks. Here’s a comprehensive guide to the snacks you can safely pack:

Solid, Dry Snacks:

• Crackers: Salty or sweet, crackers are a crunchy and satisfying snack that won’t cause any liquid issues.
• Chips: Potato chips, tortilla chips, and other crispy treats can provide a salty crunch and are easy to pack.
• Nuts: Almonds, peanuts, cashews, and walnuts are healthy and filling snacks that are perfect for long flights.
• Granola bars: These wholesome snacks provide sustained energy and are typically individually wrapped for easy consumption.
• Cookies: Packaged cookies in sealed bags are acceptable, but avoid those with excessive fillings or frosting.

Other Permitted Snacks:

• Sealed, pre-packaged fruit cups: These provide a healthy and refreshing option.
• Vegetable sticks: Cut-up carrots, celery, or cucumbers can be packed in small containers or bags.
• Hard-boiled eggs: These protein-rich snacks are a great on-the-go option, but ensure they are kept chilled in a cooler pack.
• Sandwiches on whole-wheat bread: Pack simple sandwiches without perishable fillings like mayo or lettuce.

Prohibited Snacks:

• Liquid-based snacks: Yogurt, smoothies, and soups are not permitted in hand luggage.
• Fresh fruit and vegetables: Whole fruits and vegetables are typically prohibited due to potential agricultural concerns.
• Meat and dairy products: Perishable items like sandwiches with meat or cheese, milk, and butter are not allowed.

Tips for Packing:

• Pack snacks in clear plastic bags or containers for easy inspection.
• Place all snacks in one designated bag for quick access at the checkpoint.
• Consider the portion size and only pack what you will realistically consume during your flight.
• If traveling with food allergies, make sure your snacks are clearly labeled.

By adhering to these guidelines, you can enjoy a variety of snacks while traveling without any hassle. Bon appétit!