What happens if you do 50 kettlebell swings a day?
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# Fitness
Do around the worlds give you abs?
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Can you walk 10 km in 1 hour?
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Is 3 km in 30 minutes good?
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Is walking 5 km in 1 hour good?
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Can you get in shape with 30-minute workouts?
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What will happen if I do kettlebell swings every day?
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Which is better, gym or morning walk?
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Is it okay to walk 20km a day?
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Can a normal person run 10km?
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