Is around the world a good ab exercise?
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# Fitness
Is walking 5 km a day enough to lose weight?
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How long should 5km take to walk?
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How many minutes is a 1000 step walk?
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Is walking more effective than a workout?
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Is it OK to workout after 11pm?
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What burns more calories, walking for an hour or running for 30 minutes?
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Is it better to run 30 minutes or walk an hour?
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Is walking 1km in 10 minutes fast?
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Can you walk 10,000 steps in 2 hours?
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